Updated: Jan 2, 2019
Your body is one amazing machine. Not only does it automatically take care of all your breathing, circulation, digestion and other vital processes without you even lifting a finger, but it has the phenomenal ability to bounce back and heal itself when faced with certain amounts of stress. Most of the time, at least.
There may come a time in your life when your body has simply had enough. Perhaps you’ve been subjected to a constant barrage of ongoing stress, experienced a particularly sudden and intensely stressful situation or have come to accept negative beliefs and thoughts that are bogging down your entire being. In such cases, the body’s self-regulating mechanisms can no longer do their jobs, resulting in a decline in the health of your body, mind and soul.
You may become irritated or angry and prone to outbursts; suffer from headaches, stomach aches, muscle tension and pain; feel anxious, restless and depressed; or even start overeating, under-eating or reaching for alcohol or drugs for relief.
This is when you reach to Reiki for help