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The Benefits of Reiki

In the hustle and bustle of the world we live in, we may find ourselves constantly getting lost in the forest of stress. When this happens, we lose touch of ourselves physically, mentally and spiritually. If we do not find a way to escape, we’ll start to feel the state of our well-being slowly flicker away.

Stress takes so much from us and it gives nothing back, this bad boy shuts down our immune system, lowers our ability to concentrate and puts us on edge. Once we allow stress to get to us, everything becomes negatively affected like our performance in work, life, relationships and even our productivity. Not to mention the physical illness and health effects.

We are living in a world where we are expected to drive as hard as we can till we crash. This is a modern-day illness we need to recover from. Reiki can help reduce stress and relax you.

Additional benefits of Reiki:

  • Stress reduction and relaxation, which triggers the body’s natural healing abilities

  • Immune system, aids in better sleep and improves and maintains health

  • Spiritual growth can support inner peace and harmony

  • Enhancing learning by balancing the mind and emotions to cope with everyday stress

  • Memory and mental clarity which will help alleviate anxiety, depression, mood swings, fear, frustration and even anger

  • Physical illness and disease management relief, including sports injuries, pain, and chronic diseases

  • Reiki can also strengthen personal relationships, while offering relief during emotional distress

Jenni Payne is a Master Reiki Practitioner and is the CEO and Founder of Leading with Light. Jenni is also a Registered Nurse, holds her MBA, and is certified in Life Coaching, Crystal Healing, and Past Life Regression Hypnosis. Jenni is your teacher, coach, and mentor through this Reiki 1 & 2 course.


This information is for educational purposes only and is not intended to replace the advice of your doctor or health care provider. I encourage you to discuss with your doctor any questions or concerns you may have regarding any imbalances or conditions you are experiencing.

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