Updated: Mar 28, 2019
As a former executive in both Fortune 500 companies and start-ups, I know first hand how important it is to take care of your team, your loyal employees, and to have fun doing it!
We spend the majority of our lives working. And while that could be a sad thought for some, I say, let's embrace the thought of enjoying the work that you're doing by making it an engaging, fun, relaxing, environment. You will be amazed at how your employee productivity sky-rockets! I've single handedly seen this happen.
In today's modern world, the old-school bowling alley party or the potluck won't cut the mustard when it comes to employee experiences. Millennials are helping the rest of us understand the importance of wellness, mindfulness, vacations (yes- paid time off is good for your company!), and enjoying life. Coachella, a trip to the spa, a sound bath... that is the new normal folks.
So... what is this thing everyone is calling a 'Sound Bath?' It's simply a meditation, but no swimsuits are required! This is not the kind of meditation where you sit cross-legged on a pillow and fight tooth and nail to stop the random thoughts floating around in your head. With sound meditation, you just lay down on a yoga mat and cuddle up with comfortable blankets and pillows while allowing the magical sound of quartz crystal singing bowls to 'bathe' you. It's truly a one-of-a-kind experience.
The crystal bowls will help to quiet your mind by drawing your attention back to the sound and vibrations when it starts to wander. Most clients experience a deep relaxation during the sound bath and then feel a boost of productivity and creativity- what?!
If you don't believe me or if you're like me (and love to geek out on research) check out this research article by the Journal of Evidence-Based Complementary & Alternative Medicine: here.
Book your own personal sound bath or better yet, book an employee experience event for your team. It will be a memory that will last a lifetime.
Pricing and how to book is at this link. Try it out! You won't be disappointed :)
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